Meet your moderators

Renée Tillotson & Douglas Groesser Academy of Mindful Movement  Legacy Founder & Education Director  Renée is a 2nd degree Nia black belt and owner of Still & Moving Center in Honolulu. An educator, Douglas has his Masters Degree and is a teacher, curriculum developer and teacher trainer.

Does 'Play' play a role in your teaching and coaching?

Choosing to make room for Joy and inviting spontaneity into our movement sessions can be a game changer for ourselves and our movers. Once we give ourselves permission to deviate from the beaten path, permission to do it differently than we’ve ever done before, and maybe risk not getting it “right”, a whole new world opens up for us.

FREE 30 MINDFUL MOVEMENT MOMENTS CONVERSATIONS

The Academy of Mindful Movement offers these free conversations to help showcase concepts and techniques that we use in our Trainings.

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Transforming our students/ clients/ athletes to become self-movers.

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