Let’s move the MIND! An effective Mindful Movement Instructor maintains a clear, focused state of mind in which one thought smoothly follows the other. How can we help our movers gain mental clarity? How do we assist them to mentally connect to our movement sessions instead of getting lost on errands they have to do after class? Can we use our minds for something other than mental chatter? Join us for a conversation on the importance of encouraging our movers’ mental engagement during our movement sessions.