Instructor understands how the body works from the inside, out, instead of the normal instruction method of teaching from the outside, in. A Mindful Movement Instructor understands the language of body sensations: they listen to body sensations and adapt their movement accordingly. We will use that attention to body sensations to keep the movers safe and effective in their movement. Join us for a conversation on the importance of encouraging our movers’ awareness of body sensations during our movement sessions.